i keep waking up between 2-3am. and it's difficult to get back to sleep. i usually go to be around 11, so there's no way i've had enough sleep.
maybe it's because i've been sick for almost the past month w/ a cold/flu like symptoms. i thought i kicked it, but it came back as we've had odd cold/hot weather the past month. not sure this is the reason though.
i also started waking up to pee in the early morning hours when i was sleeping cold and the weather became cooler. this waking up was at 4/5am . to combat this i put an extra blanket on only to wake up in a fkn sweat in the middle of the night. which has lead into waking at 2:30am for the past few nights. w/o having to piss..which is messing me up.
i have read that this may have something to do w/ the liver, but i don;t know. i do know that this has coincided w/ me running out of my multivitamins